Warm up
500m Run
10min Progression
TGU
Find your max weight (each arm)
20min AMRAP
5 Snatch 1arm (from swing)
7 Push press
9 Windmill
Then change arm
After each set does 10 Burpees over KB
*post your feelings
Warm up
500m Run
10min Progression
TGU
Find your max weight (each arm)
20min AMRAP
5 Snatch 1arm (from swing)
7 Push press
9 Windmill
Then change arm
After each set does 10 Burpees over KB
*post your feelings
… [Trackback]
[…] Read More here on that Topic: bootcampzone.sk/2016/09/25/sunday-kettlebell-25-septembra/ […]
… [Trackback]
[…] Here you will find 19988 more Information to that Topic: bootcampzone.sk/2016/09/25/sunday-kettlebell-25-septembra/ […]
… [Trackback]
[…] Read More to that Topic: bootcampzone.sk/2016/09/25/sunday-kettlebell-25-septembra/ […]
… [Trackback]
[…] Read More here on that Topic: bootcampzone.sk/2016/09/25/sunday-kettlebell-25-septembra/ […]
… [Trackback]
[…] Find More Info here to that Topic: bootcampzone.sk/2016/09/25/sunday-kettlebell-25-septembra/ […]
How To Buy Hydrochlorothiazide priligy euro order accutane no prescription Buy 200 Mg Cialis From India Viagra Entrega 24h
all free dating
free datingwebsites
tinder app , tinder date
how to use tinder
tindr , what is tinder
http://tinderentrar.com/
Buy Xenical Orlistat Canada
propecia uk
https://buysildenshop.com/ – viagra online from usa
Predisone Without Prescription
http://buypropeciaon.com/ – Propecia
Zithromax
Tadalafil Ebay
lasix diuretic
http://buylasixshop.com/ – Lasix
trimoxazole tablets ip Sulfamethoxazole tmp ds
Pyridium With Free Shipping
modafinil interactions modafinil provigil
Can I drink alcohol while taking sulfamethoxazole / trimethoprim DS tablets? sulfamethoxazole medication
steroids side effects steroid prednisone
hydro chloroquine hydroxychloroquine update today
clorochina https://aralenquinesop.com/
Cialis Modalita Di Assunzione
SexyPG888 เว็บเดิมพันออนไลน์ ganesha fortune ที่นักเดิมพันนิยมเล่นเป็นอันดับ 1 ของประเทศไทย เว็บตรง ที่ดีที่สุดในตอนนี้