4 Rounds of:
1 min Swing alternating one arm
2 min Snatch alternating one arm
3 min Clean alternating one arm
4 min Rest
16 sets of:
2 x Double KB swing
2 x Double KB Clean
1 x FSQ
1 x Shoulder to Overhead
(not for time)
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The first bet may be the easiest tennis bet to understand, as you are
simply betting if someone will win the first set of the match.
The set bet is a tennis bet that gives a high payout,
as you are choosing a player to win in an exact amount of sets.
Futures bets have changing odds, as you can make them before a tournament and during depending on who
that player is doing. In live betting, you are betting on the match as
it happens live and the odds will change during the match depending on how it is unfolding.
A futures bet is betting on a future outcome so you can wager on such
things as which player will win Wimbledon or which player will win the ATP money title.
In a match bet the payout will be more favorable for the underdog and less favorable for the favorite, but you are essentially picking a player to win the match and not get games,
and the odds will reflect this. In a game-line bet, the sportsbooks look to have
the same amount bet on each player so that the underdog will be
getting games and the favorite will be giving them.