Skupinové cvičenie 20. december 2016

15420860_1322029847838870_7035816628268351593_n
Every 2 minutes, for 18 minutes (3 sets of each):
Station 1 – Strict Supinated-Grip Pull-Ups x 5-7 reps
Station 2 – Strict Handstand Push-Ups or L-Seated DB (KB) Presses x 6-7 reps
Station 3 – Alternating Farmer Lunges x 20 reps

 
Complete as many rounds and reps as possible in 10 minutes of:
5 Strict Pull-Ups
10 Push-Ups
15 Wall Ball Shots

 

*post your score and feelings

5 comments on “Skupinové cvičenie 20. december 2016
  1. BLONTIENE píše:

    http://buytadalafshop.com/ – cialis tablets for sale

  2. AAopeal píše:

    Фильм главный герой 2021 дата выхода Главный герой 2021 фильм Главный герой смотреть онлайн фильм 2021

28 Ping-y/Trackback-y pre "Skupinové cvičenie 20. december 2016"
  1. free no cc dating site

  2. lesbian dating website free

  3. germany free dating site

  4. free no reg no sign up dating emailssexting

  5. disabled dating sites free

  6. 100 free asian dating site

  7. free online dating sites uk

  8. starbucks keto píše:

    keto diet guidelines

  9. keto diet kidney pain

  10. uh gay dating píše:

    plenty of fish gay women dating https://dating-gaym.com/

Pridaj komentár

Vaša e-mailová adresa nebude zverejnená. Vyžadované polia sú označené *

*