Skupinový tréning 16. marca 2017


Four sets of:
Single-Arm Press x 8-10 reps each arm
Rest 2 minutes

 
Against a 3-minute running clock:
Run 400 Meters
Push-Ups x Max Reps

Rest 3 minutes, and perform a total of four sets; note reps achieved in each set.

 

*post your score and feeling

16 comments on “Skupinový tréning 16. marca 2017
  1. t.co píše:

    Hi, all is going perfectly here and ofcourse every one is sharing
    information, that’s actually fine, keep up writing.

  2. bitly.com píše:

    Appreciating the time and energy you put into your blog and in depth information you
    present. It’s great to come across a blog every once in a while that
    isn’t the same unwanted rehashed information. Excellent
    read! I’ve bookmarked your site and I’m including your RSS feeds to my
    Google account.

  3. Somebody essentially lend a hand to make critically articles I might state.
    That is the very first time I frequented your web page and so far?
    I amazed with the analysis you made to make this particular put up amazing.
    Magnificent job! ps4 https://tinyurl.com/45xtc52b ps4 games

  4. Henryavela píše:

    best gay dating service
    gay hunt dating
    dating gay blind men

  5. trabild píše:

    https://buyplaquenilcv.com/ – hydroxychloroquine 200 mg for sale

  6. Fatima píše:

    After looking into a few of the blog articles on your web site, I seriously appreciate your technique of
    blogging. I saved it to my bookmark website list and will be checking back in the near future.
    Take a look at my website too and tell me what you think.

  7. Brandonnup píše:

    write a essay for me
    writing essay for college
    write argumentative essay

  8. Donaldnew píše:

    analysis essay outline
    apply essay
    writing argumentative essays

  9. Priligy píše:

    best prices cialis

  10. what asmr píše:

    I delight in, cause I found just what I used to be taking a look for.
    You’ve ended my 4 day long hunt! God Bless you man. Have a great day.
    Bye

120 Ping-y/Trackback-y pre "Skupinový tréning 16. marca 2017"
  1. 2answered píše:

    2south-western

  2. las atlantis casino online no deposit bonus codes 2021 https://trust-online-casino.com/

Pridaj komentár

Vaša e-mailová adresa nebude zverejnená. Vyžadované polia sú označené *

*