Skupinovy tréning 28. Marec 2017


Every 2 minutes, for 24 minutes (3 sets of each):
Station 1 – Snatch-Grip Deadlift x 8 reps
Station 2 – Barbell Roll-Outs x 12 reps
Station 3 – Barbell Row x 8 reps
Station 4 – Unicycle 30 reps each

 
For time:
Run 500 Meters
75 Kettlebell Swings
Run 500 Meters

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