For each of the following, partners will alternate complete rounds, and work through as many rounds and reps as possible in 8 minutes:
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5 Pull-Ups
Rest 4 minutes, and then…
8 Burpee Box Step-Overs
8 Push-Ups
Rest 4 minutes, and then…
8 Alternating Single-Arm Dumbbell or Kettlebell Snatches
8 V-Ups
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