Skupinový tréning 23. apríl 2018

A.
Every 90 seconds, for 18 minutes (3 sets of each):
Station 1 – Snatch-Grip Deadlift x 6-8 reps
Station 2 – Dumbbell Z-Press x 6-8 reps
Station 3 – Supinated-Grip Hang from Pull-Up Bar x 40 seconds
Station 4 – L-Sit Taps x 40 seconds

B.
Every minute, on the minute, for 10 minutes (5 sets of each):
Minute 1 – Strict Pull-Ups x Max Reps in 40 seconds
Minute 2 – Alternating Dumbbell Snatches x 15-20 reps

18 comments on “Skupinový tréning 23. apríl 2018
  1. AustNews píše:

    Dutasteride On Line Without Dr Approval Pharmacy canadian cialis When To Take Viagra

  2. Javiercrova píše:

    tinder app , tinder online
    tider

  3. in web hosting píše:

    I’m not sure why but this site is loading incredibly slow
    for me. Is anyone else having this issue or is it a
    issue on my end? I’ll check back later and see if the problem still exists.

  4. Guixemn píše:

    http://buysildenshop.com/ – viagra 100mg review

  5. Фильм онлайн. Фильм онлайн бесплатно в HD
    качестве.. Открыто смотреть тор любовь и гром 2022.
    Смотрите фильмы онлайн на вашем iPad

121 Ping-y/Trackback-y pre "Skupinový tréning 23. apríl 2018"
  1. dating sites uk free messaging

  2. free dating sites that don t require a credit card

  3. free jewish dating online

  4. brazilian dating free

  5. free married dating website uk

  6. absolutely free married dating sites

  7. dating websties free

  8. keto diet how much protein

  9. best gay dating sites for southwest florida https://gayfade.com

  10. mazhor4sezon píše:

    mazhor4sezon

    mazhor4sezon

  11. Anonym píše:

    vegas world free online casino games https://trust-online-casino.com/

  12. real money online casino no deposit bonus codes https://cybertimeonlinecasino.com/

  13. caesars online casino customer service phone number https://onlinecasinos4me.com/

  14. 2windows píše:

    3melodramatic

Pridaj komentár

Vaša e-mailová adresa nebude zverejnená. Vyžadované polia sú označené *

*