Skupinový tréning 21.máj 2018

A.
Complete as many reps as possible in 7 minutes following the rep scheme below:
2 Dumbbell Thrusters
2 Strict Pull-Ups
4 Dumbbell Thrusters
4 Strict Pull-Ups
6 Dumbbell Thrusters
6 Strict Pull-Ups
8 Dumbbell Thrusters
8 Strict Pull-Ups
10 Dumbbell Thrusters
10 Strict Pull-Ups
12 Dumbbell Thrusters
12 Strict Pull-Ups
and so on…

B.
Coach’s Choice!

TABATA’s

#1 Push up

#2 Sit Up

#3 ?????

 

*post your feelings

One comment on “Skupinový tréning 21.máj 2018
  1. AustNews píše:

    Precio Del Cialis En Andorra Viagra Sales Uk Kamagra Special Offer

Pridaj komentár

Vaša e-mailová adresa nebude zverejnená. Vyžadované polia sú označené *

*