Complete as many rounds and reps as possible in 15 minutes of:
15 Burpees
15 Wall Ball
15 One Arm Kettlebell Swings Alt
15 Barbell Push Press
Coach’s Choice – Strongman Accessory Work
BSQ
5×3 reps
With paused 3 counts on the bottom
*rest between sets 2 min
** Post your weights, score and feelings
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