Skupinový tréning 21. august 2018

A.
Four sets of:
Dumbbell Bench Press x 10-12 reps
Rest 45 seconds
Kettlbell Alternating Snatches x 20 reps
Rest 45 seconds
Single-Arm Dumbbell Row x 8-10 reps each arm
Rest 45 seconds

B.
For Time 60 reps of:

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