For time:
800 Meter Row
80 Meter Lunges walk
60 Kettlebell Swings
60 Wall Ball Shots
40 Push-Ups
40 Pull-Ups
20 Burpees
20 Goblet Squats (heavy!)
* post your feelings
Skupinový tréning 4. Október 2017
14 comments on “Skupinový tréning 4. Október 2017”
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