Skupinový tréning 24.január 2019

A.
Five sets for max reps of:
45 seconds of L-Seated Dumbbell Presses
Rest 45 seconds
45 seconds of Double Unders Jump Rope Practice
Rest 45 seconds

B.
Complete as many rounds and reps as possible in 15 minutes of:
10 Left-Arm Dumbbell Push Presses
10 Right-Arm Dumbbell Push Presses
15 Dumbbell Goblet Squats
20 V-Ups

*post your score and feelings

 

3 comments on “Skupinový tréning 24.január 2019
  1. AustNews píše:

    Viagra Funktion Cheap Wellbutrin Xl No Prescription Vente De Propecia Discount Order Direct Provera No Rx

  2. StepChunc píše:

    El Viagra Te Hace Durar Mas best site to buy levitra Buy Propecia For Acne Cialis 20mg Suisse

  3. AustNews píše:

    Precio De La Cialis cialis 5mg Canadapharmacy1

Pridaj komentár

Vaša e-mailová adresa nebude zverejnená. Vyžadované polia sú označené *

*