Skupinový tréning 7. december 2016



Every 2 minutes, for 16 minutes (4 sets of each):
Station 1 – Front Squat x 6-8 reps
Station 2 – Ring Rows x 8-10 reps

Three sets for max reps of:
60 seconds of Wall Ball Shots
Rest 60 seconds
60 seconds of Push-Ups
Rest 60 seconds
60 seconds of Alternating Reverse Lunges with KB or DB
Rest 60 seconds

*Post you score and feelings

17 comments on “Skupinový tréning 7. december 2016
  1. Matbeaumn píše:

    Canadian Pharmacy Ordering Viagra cialis mail order isotretinoin Aurora

  2. AustNews píše:

    Tmp Ds Amoxicillin Levitra Filmtabletten 10 Mg priligy dapoxetine usa Levitra 20mg Avis Can Keflex Cause Diarrhea Viagra Nebenwirkungen Erfahrungen

  3. online pharmacy píše:

    Its like you read my mind! You seem to know so much about
    this, like you wrote the book in it or something.
    I think that you could do with a few pics to drive the message home a little bit, but instead of that, this is wonderful
    blog. A fantastic read. I’ll certainly be back.

  4. viagra x píše:

    Levitra Preise Deutschland

  5. Neurontine píše:

    Kamagra En Jovenes

  6. Prednisone píše:

    Levitra Dauer Wirkung

  7. Lasix píše:

    Tetracycline Antibiotics For Sale

Pridaj komentár

Vaša e-mailová adresa nebude zverejnená. Vyžadované polia sú označené *