Skupinový tréning 19. december 2016

15129434_1292103177498204_6978274967386167396_o

In teams of three, with only one partner working at a time, complete 3 rounds each of:
Row 500 Meters
8 Front Squats @60/40 (from rack)

followed immediately by…

In teams of three, with only one partner working at a time, complete 3 rounds each of:
Row 500 Meters
8 Thrusters @40/25 (from the ground)

One comment on “Skupinový tréning 19. december 2016
  1. ppslot píše:

    แนะเกมดี ระบบเลิศ ฝากไวถอนได้จริง ppslot

19 Ping-y/Trackback-y pre "Skupinový tréning 19. december 2016"
  1. gay dating sex píše:

    gay dating site out personal custormer service https://gaypridee.com/

  2. … [Trackback]

    […] Read More Info here to that Topic: bootcampzone.sk/2016/12/20/skupinovy-trening-19-december-2016/ […]

  3. … [Trackback]

    […] Information on that Topic: bootcampzone.sk/2016/12/20/skupinovy-trening-19-december-2016/ […]

  4. … [Trackback]

    […] Information on that Topic: bootcampzone.sk/2016/12/20/skupinovy-trening-19-december-2016/ […]

Pridaj komentár

Vaša e-mailová adresa nebude zverejnená. Vyžadované polia sú označené *

*